• Due to recent hurricane events and recent supply demands, we are experiencing slower shipping times.

  • We are working fast to fulfill orders and we greatly appreciate your patience!

Direct Meds Blog

Helping you achieve the best possible results on your health journey
Things To Know Before You Start Semaglutides
7 Things To Know Before You Start Semaglutides 1200 800 Jennifer Elliot

7 Things To Know Before You Start Semaglutides

Semaglutide, you’ve likely come across the name as the medication has exploded in popularity for both weight loss and diabetes management. Well, I’ve been on this medication for a while now, and let me tell you, there are some things I really wish someone had told me before I started. So, grab your favorite low-cal…

Reasons To Stay On Semaglutide Or Tirzepatides Long Term
5 Reasons To Stay On Semaglutide Or Tirzepatides Long Term 1200 800 Jennifer Elliot

5 Reasons To Stay On Semaglutide Or Tirzepatides Long Term

Semaglutide (sold under brand names like Ozempic and Wegovy) and tirzepatide (Mounjaro) have revolutionized weight loss and diabetes management. When I first started on this medication, I thought, “Great, I’ll lose the weight, and then I can ditch the meds and go back to ‘normal’.” Oh, how naive I was! But after a lot of…

Foods To Avoid When Using Semaglutide
10 Foods To Avoid When Using Semaglutide 1200 800 Jennifer Elliot

10 Foods To Avoid When Using Semaglutide

When I first started taking semaglutide, I thought I’d found the magic bullet for weight loss. Little did I know, I was about to embark on a culinary journey of discovery – finding out which foods were my new besties and which ones… well, let’s just say we needed to break up. So, grab a…

Strategies To Avoid Rebound Weight Gain
5 Strategies To Avoid Rebound Weight Gain 1200 800 Jennifer Elliot

5 Strategies To Avoid Rebound Weight Gain

Let me tell you, reaching my goal weight felt amazing. I was on top of the world, ready to strut my stuff in clothes I hadn’t worn in years. But then… the struggle to maintain began. It felt like my body was secretly plotting against me, trying to sneak those pounds back on when I…

Workouts That Don’t Require You To Set Foot In The Gym
4 Workouts That Don’t Require You To Set Foot In The Gym 1200 800 Jennifer Elliot

4 Workouts That Don’t Require You To Set Foot In The Gym

Let’s face it, sometimes life gets in the way of our gym plans. Maybe you’re too busy, prefer the comfort of your own space, or just don’t want to deal with the crowds. Whatever the reason, I’ve got you covered with some killer workouts that don’t require a fancy gym membership. Trust me, I’ve been…

Skincare Tips To Use For Rapid Weight Loss
Skincare Secrets for Your Weight Loss Journey 1201 801 Jennifer Elliot

Skincare Secrets for Your Weight Loss Journey

Let me tell you, when I first started shedding pounds, I was all about the numbers on the scale. But then I caught a glimpse of myself in the mirror and thought, “Wait a minute, why does my skin look like old crepe paper?” That’s when I realized: rapid weight loss isn’t just about diet…

Your Weight Loss Has Stalled, Now What?
Plateau Busters: Your Weight Loss Has Stalled, Now What? 1200 843 Jennifer Elliot

Plateau Busters: Your Weight Loss Has Stalled, Now What?

Hey there, fellow weight loss warriors! Today, we’re tackling something that’s had me pulling my hair out lately: the notorious weight loss plateau. Yep, that frustrating moment when the scale decides to ghost you despite all your hard work. Let’s dive into why this happens and how we can kick that plateau to the curb!…

Tips To Help You Kick Start Weight Loss On Semagludite Or Tirzepatide
5 Tips To Help You Kick Start Weight Loss On Semaglutide Or Tirzepatide 1200 800 directmeds

5 Tips To Help You Kick Start Weight Loss On Semaglutide Or Tirzepatide

So, you FINALLY got prescribed weight loss meds. Or maybe you’re still waiting and you want to know what you can do to help kick start that weight loss. My journey with weight loss meds started a year ago, and here’s some tips that honestly, I wish I had known before I got started. First…